https://www.coachbickle.com/home daily 1.0 2021-03-04 https://static1.squarespace.com/static/60400e9209440a0c22ab36e2/t/6040181ce3800d3bcd8c716d/1614818347172/F2F4A36B-2818-48BD-994E-446938367753.jpg Home - Fitness Training https://static1.squarespace.com/static/60400e9209440a0c22ab36e2/t/6040128c387c5824f0866219/1614818324473/fdsdfvfdsd.jpg Home - Basketball Skills Training https://www.coachbickle.com/basketball daily 0.75 2021-03-04 https://static1.squarespace.com/static/60400e9209440a0c22ab36e2/t/6040206c65cd4869bd5135c8/1614815567393/fdsdfvfdsd.jpg sniper school In today’s game shooting/scoring is at a premium, so that is central to every session. I tailor my sessions to each specific client - the key is to think about what your scoring opportunities look like (how do you fit into your teams offense, where are your “touches”, what actions are you running (I.e pick & roll, pick & pop, isolation, etc.) The more you can mimic game situation/scenario, the more practice is going to translate to game performance. Photograph by Sebastian Perez-Vargas Specialties include: Shooting, Reading the Floor, Pick and Roll, Passing, Moving Without the Ball, Footwork, Ball Handling, Attacking the Rim, Agility https://www.coachbickle.com/fitness daily 0.75 2021-03-04 https://static1.squarespace.com/static/60400e9209440a0c22ab36e2/t/60402930805221299f575d79/1614817610783/B882AA16-A110-4D63-8B37-BD70F2C1648C.jpg fitness - About me Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://static1.squarespace.com/static/60400e9209440a0c22ab36e2/t/604029acef754e3c31c9cbeb/1614817750862/IMG-1412.jpg fitness - Client Testimonials "John has truly transformed my life. Not only am I buying new clothes (shoulders have outgrown my suit jackets, waistline is down from 36 to 32), but I look and feel years younger. John has helped me alleviate my lower back & shoulder pain, improve my posture, and most notably build my core strength...I love how he keeps the workouts challenging and engaging, my favorite is our "Bruce Lee" pull-ups/abs series...I'm doing things I couldn't have imagined years ago. If you want results but down want to spend hours in the gym - I would highly recommend John - he knows how to get maximum results in 60 minutes or less" - Allen Koh, 38 years old, Education Professional “I've been working out with John for almost a year now. He is very patient and professional. He is in tune with my strength levels and provides constructive feedback. He structures each workout starting out with mobility warm up and stretching. Then we go into strength training with weights and floor work. Some sessions we'll do cardio with muay thai (boxing gloves and pads) and it's so much fun! I always feel empowered to keep up my fitness with John because I come out of each session feeling motivated and energetic!” - Kimberly W, Online merchandising specialist https://www.coachbickle.com/location daily 0.75 2021-03-04 https://www.coachbickle.com/book-a-session daily 0.75 2021-03-04